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Saturday, July 28, 2007

My Healthy Creamy Soup

Craby Creamy Soup



1 ltr boiled water
100 gr crab fillet
100 gr garden onion,chopped
25 gr margarine
50 gr flour
1 cup of fresh milk
salt, pepper, sugar.
100gr fresh sweet corn.shelled.

put crab in boiled water,
fry onion with margarine, add flour stir well,
pour crab n boiled water little by little, stir well till mixture,
pour milk, stir
add salt and pepper, add less of sugar (options), add corn and mushroom in, stir till boiling.
served in bowl with garlic bread and parsley or parmesan
served hot

i hope you enjoy it.
we can change crab with chicken, tuna or chopped meat.

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